What’s stopping you from taking that next step in building or promoting your business?
A part of you has a clear vision for how to use your gifts and talents, but another part of you procrastinates. Then you feel guilty,…

When fellow author Maria Blon described the wisdom of my book as “gentle and empowering,” I paused to think about this word:

g e n t l e .

There was a time in my life when I would have…

Spring is my favorite season and I'm seeing lots of green shoots in my neighborhood! 

Springtime also holds many metaphors for our vocal empowerment. In my book, Unleash Your Goddess Voice, I show how to embrace your body (symbolized by…

Three years ago, I knew I had wisdom inside that was meant to be shared. Yet I struggled to find many people who wanted to listen. 

I would work so hard to bolster up my self-belief and offer something new…

It's almost Valentine's Day, which to me is about much more than romantic love. It's a chance to celebrate love in all its forms, including spreading Universal Love for all beings.

In the spirit of spreading the love, I would…

Here’s a 15-second voice practice that can shift your perspective on the power of sound.

First, gently plug both of your ears with your fingers. Then take a deep breath and start humming.

What do you notice? Can you feel…

I have an exciting announcement to make.

But first, I would love to share with you a fun story about following my heart.

Last October when my kids had a break from school, we stuffed our little car to the…

Sometimes we need a little boost to make ourselves heard in this noisy world. Not just heard with the ears but heard with the heart. Heard, seen, valued and respected.

Over almost 17 years of being in business, performing, and…

Last night, I was hanging out in the women’s bathroom at a high school.

(Wow, that sounds a little creepy. However, I had a good reason for being there, as I had just finished watching my ninth-grade son’s basketball game…

How do you feel when you hear, “Follow your dreams!” Or, “Make this your best year yet”???

Do you feel excited?

Cynical?

Hopeful?

Motivated?

Filled with dread?

Confused as to what your dreams actually are?

Or maybe ALL OF THE…

Do you crave more community and deep connection with like-minded people? Do you want to further empower your voice?

My dear community memebers, I want to invite you to a fantastically fun online party where you can create connections, use…

Are you ready for the autumn equinox? Throughout the fall season I share inspiring snippets from my upcoming book, Unleash Your Goddess Voice (available January 5th!)

While much of the book focuses on how to free your speaking voice so…

Sometimes we are sailing with ease, speaking up, singing out, playing big, and creating with abandon.

And sometimes life throws us curveballs, and it's harder to shine.

No matter where you are at, I am always here to remind you…

Creativity helped me restore my voice. Even when my insides were screaming in the aftermath of sexual trauma, creative expression has always been a lifeline. Growing up, playing piano was my safe outlet for creative expression. Then I turned to…

I wanted to share with you a quick tip for speaking with even more confidence in your everyday life: practice.

Really? Practice?

Yep.

If we’re going to give a speech, it seems natural to spend some time practicing and…

How can you find your voice and put yourself out there with confidence?

I recently had a deep conversation with Kirsti McNabney that pushed me to the edges of places I haven't even pondered before. She has an uncanny gift…

If you want to feel safe speaking up and sharing your voice in the world, it’s super helpful to get to know your energetic boundaries. 

What are energetic boundaries, you may ask? If you imagine your life-force energy as a…

I used to be terrified of criticism and rejection. Like SUPER terrified. 

And while the fear still comes up sometimes to be healed more deeply, I have incrementally built the confidence to speak up and be heard when criticism and…

Can you remember a time in childhood when you spoke your mind without hesitation? When you expressed yourself with joy and ease?  

When you knew you deserved to be listened to? 

You instinctively knew how to express yourself authentically. 

Yet…

Building confidence in your voice is not a black-and-white, step-by-step process. I see the tremendous courage in my clients who are willing to heal on deep levels so they can open their channel of self-expression and share their voice and…