A Colorado native, Sara Giita Flores is a musician, author, teacher, and motivational speaker who inspires. As an acoustic singer/songwriter, Sara Giita’s music chronicles her journey from an assault survivor to an empowered diva. Her clear, shimmering voice breathes life into her message of personal transformation and self-love. She began as a perfection-seeking classical musician, until two very quirky international concert tours as a backup singer revealed her life’s purpose. Sara Giita the singer-songwriter was born. In 2009, she poured her soul into her debut album, Take the Leap.
Nowadays, this unstoppable goddess of song is spreading hope and healing through multiple creative channels: live music performances, the Sunlight for Survivors blog and video series, and professional speaking. She takes her creative voice onto conference stages, non-profit meeting rooms, yoga studios, and any place where audiences are ready to experience more joy and nourishment through practical exercises and inspiring music.
As a leader on the rise, she has been featured on Denver's 9News, Westword Magazine, 303 Magazine and many more!
Sara Giita and Anastasia Rose will be playing a show with the talented Niya Nolting! The Mercury Cafe offers delicious dinner and drink options for a fun and inspiring evening.
If I have judged you in the past, I am sorry. Please know that judging was my way of being, and it was never about you.
Some people were blissfully unaware of my judgments of them, like the guy…
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Is sexual assault a gender issue, or a societal issue?
In decades past, primarily women were concerned with changing rape culture. These days, I am so inspired to see more and more people of all genders working to create…
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In 2019, I am committing myself to being my own hero. I am freeing myself from feeling trapped by circumstances and other people's actions in the past and present. I'm working to let go of the last vestiges of my…
Read moreAfter I was sexually assaulted, I fell into the common coping mechanism of blaming myself and believing I was bad. Learning to be kind and compassionate with myself has unlocked so much healing and growth. I wish for everyone to…
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I am a perfectionist in recovery.
When I was 24, I told my life-long friend Chelsea that I was completely over my perfectionism. She raised her eyebrows at me. “You are not fooling anyone, honey,“ she said knowingly…
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I was once a bully. I am not proud of it. Usually I write about overcoming my experiences as a rape victim. But I must come clean about my brief episode as a perpetrator of violence, because I remember all…
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Let’s just say this bad-ass weightlifting lady was never me. I have always thought of myself as weak and un-athletic. Oh, I tried exercise as a kid. I played soccer, and my team lost all our games. I…
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I remember a painful day when a fellow bandmate suggested a change to the chords in a song I had written. I burst into tears, ashamed that I was upset but unable to stay calm. Although his comments were expressed…
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It's a big leap into a new life, a risky flight into the blue sky
but fear won't stop my change to fly, I won't let life pass me by
This week I created a music video about…
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Are we doomed to carry the burden of our pain and shame after trauma? Are we damaged beyond repair? I believe we have the capacity to heal, and here is why.
Last week I had the pleasure and challenge…
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