Moving quickly has its merits. There's a time and a place for rush and efficiency. But as a life philosophy, it's draining. Here we are in this culture that tells us we are never enough and we have to do…
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Learn to align your self-expression so you can unlock your worth, wholeness, and creativity
When your voice has historically been dismissed, devalued or disrespected, you may struggle with voice-related fears and blocks:
- Do you lack the confidence needed to let your nourishing creative voice grow into its fullest expression?
-Do you struggle with clear boundaries and find that demands like work or parenting can easily crowd out your need for honoring your voice and your creative gifts?
-Even as you increase your sense of empowerment, do you find yourself limiting your voice to stay pleasing, palatable, small, and safe?
These blockages will start to soften and dissolve when you learn to trust your inner voice and express it outwardly with ease.
As a singer, speaker, or creative woman, your voice is a healing gift!
“Sara's playful presence has encouraged me to trust my voice in so many ways. Here is one example. When a book I wrote was getting close to being published, I was feeling unsettled, not even sure why. In a short time, Sara helped me realize I wanted people to join me to celebrate the book. She offered a few suggestions and even sang a celebration right then! Sara helped me uncover what I was yearning for and speak up confidently to make my dreams a reality. I was thrilled to have family and friends gather, sharing in the excitement I was feeling. Thank you so much Sara!” - Maria Blon
You Are Already Enough
You are worthy. Who you are inside is just right. You belong in your radiance. You don't have to earn or prove anything, because you are already enough.
As you read those words, what comes up for you? Do you…
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Honoring the Inner YES: A Vision for 2021
We are coming into a year of RECLAIMING and HONORING! (And we are all ready for the new beginning, am I right?)
Transformation begins with tapping the feeling of "yes" and "no" in our bodies. You could call it intuition.…
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We are WORTHY to Receive!
Feeling worthy to receive love and attention happens with practice. When I look back on times when I have been unable to fully receive, I also see how much this capacity has grown over the years for me.
One…
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True Security Lies Within
True security lies within. When we deeply understand this, we can start to have more moments of feeling grounded even amid uncertainty, chaos, and conflict.
When I look at the polarization we are feeling in the US, I see that…
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Honoring Where We are At
Let’s all loosen our grip on our preconceived ideas of where we “should” be right now. Let’s take a moment to honor where we are at.
We may be grieving. That sacred process deserves so much time and love and…
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Grounding through Gratitude
Where can you find a pocket of gratitude right now?
Every morning for the past three weeks, my friend and I have been texting each other a few things for which we feel grateful. It takes around two minutes, and…
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Collective Rest Brings Collective Awakening
Take a breath, my children. Take a pause. You have been in constant busyness for so long that you have not heard my subtle nudges to slow down and contemplate. Now is the time to grow your sustainable, nourishing roots.…
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Sacred Rest and Joyous Play
Have you ever felt guilty for resting? Or doing something fun and thoroughly “unproductive?” I used to be the queen of guilt-tripping myself for just about anything that felt good. And the tendency still pops up throughout the stages of…
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