I am out-of-this-world excited to share some news with you . . . 

My longtime practice called Playing with Instinctual Sound (full of weird and wacky sound play) is now available to the world via a recent interview with podcast host Amanda Testa. 

Tune in to episode 201 of her Find Your Feminine Fire Podcast to hear us chatting about how to align your self-expression so you can unlock your worth, wholeness, and creativity. 

Listen in here to discover: 

• How you can reclaim the worth of your voice and being, free from expectations, comparison or hierarchical thinking. 
• How playfully exploring your voice and wild expression can open you up to greater creativity and sensuality. 
• How silence and shame are connected. 
• Understanding “dual Awareness” and how this tool can help us connect to our value and worth, despite any negative internal voices. 
• The connection between singing and self-worth. 
• Letting yourself “Scribble” when it comes to learning new things, like singing. 
• How voice work helps you inhabit your body more fully. 
• The power of sounding in expressing your sexual self. 
• Enjoy an easy exercise to open up your voice + expression. 

During our conversation, I felt every cell of my body lit up and alive. I hear that aliveness and true expression coming through on the recording as well. 

If you get a chance to listen, I am curious what arises for you. Let me know your thoughts, reactions, and takeaways after you check it out here!